Kickstart your running journey with Walsall Arboretum Running Club’s couch to 5K programme!

Are you ready to take the first step towards a healthier and more active lifestyle? Join Walsall Arboretum Running Club for our exciting new Couch to 5K programme, launching on Monday, 5th January 2026!

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This fantastic 3-month course is perfect for beginners or those looking to ease back into running. With the support of our experienced run leaders and the encouragement of a friendly and welcoming community, you'll build confidence, stamina, and fitness week by week.

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Programme Details:

• Start Date: Monday, 5th January 2026

• Duration: 3 months

• Sessions: Every Monday at 17:50

• Cost: £12 (upfront)

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As a special reward for completing the programme, you’ll receive a voucher towards your very own Walsall Arboretum Running Club top – perfect for showing off your new running achievements!

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Why Choose Us?

Our experienced run leaders will guide you every step of the way, offering expert tips, motivation, and personalized support. Whether you're a complete novice or looking for a fresh start, this programme is designed to help you go from the couch to running 5K in a safe and supportive environment.

With Walsall Arboretum Running Club, you're not just joining a running course – you’re becoming part of a community. Our members are warm, inclusive, and here to cheer you on as you achieve your goals.

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How to Join

If this sounds like the perfect opportunity for you, register as a member today! Once registered, our club secretary will be in touch to guide you through the next steps.

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Don’t miss out on this amazing chance to transform your fitness and meet like-minded people. We can't wait to see you on the starting line!​