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is to create a braver, stronger, faster, happy running community
Our vision
Our MISSION
We will achieve our vision:
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By knowing our running community - goals/ aspirations, constraints
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Through quality training - Developing appropriate depth and strength in coaches / Run Leaders
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Supporting & Encouraging members in a healthy and positive way
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Celebrating and valuing individual and team achievements, cheering each other on
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Through fun and motivational club nights offering a varied programme of training
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We will leave no-one behind
Our PROGRAMS
Our PROGRAMS
Our PROGRAMS
Our PROGRAMS
RUN/WALK (C25K)
This group is for anyone who has little to no running experience. This group does include 2 C25k courses in Jan/Sept
J
UP TO 4KM
This group is for anyone that can run up to 4km / 2.5miles at an average speed of 8.5min/km or 14min/mile
UP TO 6KM
This group is for anyone that can run up to 6km / 3.7miles at an average speed of 7-8min/km or 12-13min/mile
UP TO 8KM
This group is for anyone that can run up to 8km / 5miles at an average speed of 6-7min/km or 10-11min/mile
UP TO 10KM
This group is for anyone that can run up to 10km / 6.2miles at an average speed of 5-6min/km or 9-10min/mile
Our INSTAGRAM
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